About Me

IMG_7112Hearing people’s stories – learning how a person’s past influenced who they become – has always fascinated me. I consider it an honor to bear witness to these stories and to be able to help people change how they unfold. As a health and fitness enthusiast, my passion is in incorporating nutrition, health, and wellness into counseling, as well as using creativity as a way of self-exploration.

I enjoy painting, gardening, yoga, hiking, traveling, and exploring the Pacific Northwest.